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Satiate your hunger for health

Wellness Girl clients are supported at every turn in their journey to wholeness. Setting and reaching goals. Discovering new foods. Getting more from relationships. Having total confidence to create the life you want to live. All these things are possible when you have someone to guide you. All these things are possible with Wellness Girl.         


Wellness Girl Services

Each Wellness Girl package includes:

  • Bi-monthly sessions, meeting in person, by phone or on Skype
  • E-mail support between sessions
  • Healthy, simple recipes
  • Access to educational materials
  • Access to monthly newsletter
  • A small gift to help you on your path
  • Wellness Girl’s personal commitment to your total wellness

Four Sessions

  • 50 minutes per session
  • Meeting twice a month, for 2 months
  • Additional 4-session packages will be offered at a 10% discount when paid in full.

Even More Wellness Girl Services  

Group counseling

Meeting other like-minded individuals in a supportive environment helps keep you on task with your goals. Other professionals may join in sessions to introduce deeper levels of learning. 3-person minimum.

Corporate wellness

Want fewer sick days? If you are a company interested in functional nutrition and health counseling for your employees, please contact Wellness Girl. We design tailored programs that inspire your employees to better health, job appreciation and concrete change.

Presentations

Need someone to talk mind, body and food? Wellness Girl has presented on a variety of nutrition-inspired topics ~ your event could be next.

The Cleanse

When you and your body are in a rut, it’s time for a kick in the spandex. For 7 or 14 days, you will de-tox and re-boot for positive change. Go to wellnessgirlcleanse.com for more info.

Workshops

Learn which ingredients make the healthiest, tastiest smoothies, tour the supermarket in a whole new light, or get strategies for cleaning out your kitchen.