Welcome to The Well Word, my blog for all things well worthy. Yes, I'll write about nutrition, but I'll also delve into how we feed ourselves spiritually, emotionally, physically as well. So while I believe deeply that food can heal, I also believe deeply, that food isn't the only answer. To inhabit a body & life that you crave, it takes more than good eating. To start, it takes getting quiet and listening. This is only the beginning. Let's see what happens, and enjoy the ride together.
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