Beauty Juice
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Beauty Juice
A delicious blend of greens and fruit for a rock your start to the day.
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Ingredients
  1. Bunch of kale
  2. Several stalks of celery
  3. A couple cucumbers
  4. One large carrot
  5. One green apple
  6. One lemon
  7. Lemon zest
  8. A thumbs worth of ginger peeled
Instructions
  1. Rinsed vegetables should be sufficiently chopped to go through the juicer without hesitation.
  2. Add the lemon peel to your juice will give you a calcium, potassium and Vitamin C boost plus a tiny dose of fiber.
  3. Put through juicer, enjoy and delight in the knowledge that you are treating your body & beauty well.
Notes
  1. You absolutely don't need a juicer to make juice. Use your blender and then squeeze through a nut bag to deliver out your morning rush. Here's a link to purchase one - http://amzn.to/27LcrCO
  2. Aim to drink your one serving within 20 or so minutes for optimal results.
  3. Your juice degrades day by day so best to consume within 3 days of juicing.
Adapted from experience
Adapted from experience
Wellness Girl https://wellnessgirl.net/
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