Is it your hormones? Environmental stressors?
Food sensitivities? Genetics?
All of it? 

We’ll find out. And fix it. No more guessing games, no more clueless doctors, no more “spaghetti-at-the-wall” solutions that don’t stick (or work). 

Let’s get to the root of your health issues. So you can get your energy — and your self  — back. 

“Karen’s expertise around nutrition and physical health taught me to be very mindful of how food choices impact mood, energy levels, digestion and pain… for starters! [She] helped me breakdown the overwhelm into manageable parts and offer life-changing input along the way, with her knowledge of current thinking and best practices being particularly invaluable. And she walks the talk, so you get a professional expert, life coach, fellow journey-woman and inspirational role model all in one.”
– Susan, Writer and Television Producer

I’ve been where you are.. I was my own first  client. You can read the whole story here.

If you’re ready to move ahead, keep reading. 

Chances are, you’re already overwhelmed by exhaustion and trying to figure out what’s wrong. So let’s keep this simple. There are two ways to work with me. 

One’s the full-on, hand-holding version; The second is more, we test and assess, you do the rest.